Listening From the Inside Out

Where are you going in such a rush? Hurrying here and there, never enough time in the day to get to the end of the endless list of “to do’s.”

Sit for a moment and listen to the sound of your stillness, wisdom comes from deep within your inner realm.

Stop the incessant running and doings and listen to the whispers from within. 

What can you hear when you listen, silently, without judgement or criticism? Joyful curiosity replacing fear and doubt.

Listen to the river that flows within you, perhaps it sounds like a gentle bubbling stream or a raging torrent of white water desperately seeking the sea of infinite possibilities.

Sit with yourself in silence, letting all things be equal, lungs breathing and heart beating continuously without the need for thought.

Feel the magnificence of the unique universe that is within you.

Listen from the inside out, let your intuition and creativity run free.

They will serve you well if you sit still and just listen to them. 

Do not let the inner critic drown their voices with its “to do’s” and what not “to do’s”, rather let them rise up, trust them as you would a cherished friend.

In the silence of the self, there is no need to shout, just listen.